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District of Columbia

8 resources in District of Columbia, plus programs open to everyone.

In District of Columbia

Start here: benefits and programs

District of Columbia WIC

  • Food
  • Free
  • Online or statewide

Healthy foods, nutrition education and breastfeeding support for pregnant women, new mothers, infants and children under 5.

Who it's for: Income limits apply.

Link checked Sep 24, 2026

DC Department of Human Services (DHS)

  • Benefits
  • Free
  • Online or statewide

The District agency for SNAP food benefits, TANF cash assistance, and emergency help. Applications are free.

Who it's for: Income and residency rules apply.

Link checked Sep 24, 2026

Local help and services

Bread for the City

  • Food
  • Free

Food and clothing, a medical clinic, and legal and social services under one roof.

Who it's for: DC residents with low income; some services need proof of DC residency.

Link checked Sep 24, 2026

Capital Area Food Bank

  • Food
  • Free
  • Online or statewide

Regional food bank that supplies a network of partner pantries and meal programs across DC. Use its site to find a pantry near you.

Who it's for: Varies by partner pantry; many require no proof of income.

Link checked Sep 24, 2026

DC Central Kitchen

  • Food
  • Free
  • Online or statewide

Prepared meals for the community plus a culinary job-training program.

Link checked Sep 24, 2026

Martha's Table

  • Food
  • Free

Free groceries and meals, plus family support and education programs for children and parents.

Link checked Sep 24, 2026

Miriam's Kitchen

  • Food
  • Free

Meals and case management aimed at ending chronic homelessness in DC.

Link checked Sep 24, 2026

So Others Might Eat (SOME)

  • Housing
  • Free

Meals, affordable and supportive housing, job training, and a health clinic for people experiencing homelessness or poverty.

Link checked Sep 24, 2026

Available everywhere

Start here: benefits and programs

211 Helpline

  • General help
  • Free
  • Online or statewide

Free, confidential referral line connecting you to local help with food, housing, utilities and more. Dial 211 or search online.

Who it's for: Anyone.

Link checked Sep 24, 2026

SNAP (Food Stamps)

  • Food
  • Free
  • Online or statewide

Monthly benefits for groceries. Applications are handled by your state; the USDA page links to each state's office.

Who it's for: Income and household-size rules apply.

Link checked Sep 20, 2026

WIC

  • Food
  • Free
  • Online or statewide

Food, nutrition counseling and health referrals for pregnant and postpartum women, infants and children under five.

Who it's for: Income-based; apply through your state or local WIC agency.

Link checked Sep 20, 2026

Local help and services

Feeding America Food Bank Locator

  • Food
  • Free
  • Online or statewide

Find the food bank that serves your ZIP code.

Link checked Sep 24, 2026