← All states
The map needs an internet connection. The list below still works.
Pins mark main service locations. Scroll the list and the map follows. Check each website for hours and other sites.
In Maryland
Start here: benefits and programs
🍎
Maryland Food Supplement Program (SNAP food benefits)
- Food
- Free
- Online or statewide
Apply for or learn about Food Supplement Program, the state's food benefits program (SNAP), which helps pay for groceries.
Who it's for: Income limits apply.
Link checked Sep 24, 2026
🩺
Maryland Health Connection
- Health care
- Low cost
- Online or statewide
The state's health insurance marketplace. Enroll in Medicaid or a plan with financial help.
Who it's for: Maryland residents; costs depend on income.
Link checked Sep 20, 2026
🩺
Maryland Medicaid (Maryland Department of Health)
- Health care
- Free
- Online or statewide
The state Medicaid program, with free health coverage for eligible residents.
Who it's for: Income limits apply.
Link checked Sep 24, 2026
📋
Maryland Benefits Portal (myMDTHINK)
- Benefits
- Free
- Online or statewide
Online portal to apply for and manage food, cash and medical assistance.
Who it's for: Income limits apply.
Link checked Sep 24, 2026
📋
Maryland Department of Human Services
- Benefits
- Free
- Online or statewide
State agency that runs food assistance (SNAP), cash assistance and energy assistance.
Who it's for: Income limits apply.
Link checked Sep 24, 2026
💡
Maryland Office of Home Energy Programs
- Utilities
- Free
- Online or statewide
Help paying heating and electric bills for income-eligible households.
Who it's for: Income limits apply.
Link checked Sep 24, 2026
Local help and services
🏠
Maryland Department of Housing and Community Development
- Housing
- Low cost
- Online or statewide
State housing agency with rental assistance, home-buying help and lower-cost home loans.
Link checked Sep 24, 2026
Free civil legal help for low-income Marylanders on housing, benefits, family and consumer problems.
Who it's for: Income-eligible Maryland residents.
-
Allegany/Garrett office, Suite 204
138 Baltimore St, Cumberland, MD 21502
Directions
-
Anne Arundel office, Suite 204
2024 West St, Annapolis, MD 21401
Directions
-
Baltimore City office
500 E Lexington St, Baltimore, MD 21202
Directions
-
Baltimore County office, Suite 305
215 Washington Ave, Towson, MD 21204
Directions
-
Cecil/Harford office
103 S Hickory Ave, Bel Air, MD 21014
Directions
-
Howard County office
3451 Court House Dr, Ellicott City, MD 21043
Directions
-
Lower Eastern Shore office
113 Broad St, Salisbury, MD 21801
Directions
-
Midwestern Maryland office, Suite 11
22 S Market St, Frederick, MD 21701
Directions
-
Montgomery County office, Suite 430
600 Jefferson Plz, Rockville, MD 20852
Directions
-
Prince George's County office, Suite 200
8401 Corporate Dr, Landover, MD 20785
Directions
-
Southern Maryland office, 3rd floor
15045 Burnt Store Rd, Hughesville, MD 20637
Directions
-
Upper Eastern Shore office, Suite 101
106 N Washington St, Easton, MD 21601
Directions
Link checked Sep 24, 2026
Available everywhere
Start here: benefits and programs
🍎
SNAP (Food Stamps)
- Food
- Free
- Online or statewide
Monthly benefits for groceries. Applications are handled by your state; the USDA page links to each state's office.
Who it's for: Income and household-size rules apply.
Link checked Sep 20, 2026
🩺
Medicaid and CHIP
- Health care
- Free
- Online or statewide
Free or low-cost health coverage for people with limited income, and for children through CHIP. Apply through your state.
Who it's for: Income and household rules vary by state.
Link checked Sep 24, 2026
📋
Benefits.gov Benefit Finder
- Benefits
- Free
- Online or statewide
Federal questionnaire that shows which government benefits you may qualify for.
Who it's for: Anyone; answers are used only to match programs.
Link checked Sep 24, 2026
📋
Free Tax Help (VITA)
- Benefits
- Free
- Online or statewide
IRS-certified volunteers prepare tax returns for free and help claim credits such as the EITC.
Who it's for: Generally households earning about $67,000 or less.
Link checked Sep 24, 2026
🏠
HUD Find Shelter and Housing Help
- Housing
- Free
- Online or statewide
Links to emergency shelter, housing counseling and rental assistance offices near you.
Link checked Sep 24, 2026
💡
Lifeline Phone and Internet Discount
- Utilities
- Low cost
- Online or statewide
Monthly discount on phone or internet service for qualifying households.
Who it's for: Income-based, or enrollment in SNAP, Medicaid and other programs.
Link checked Sep 24, 2026
💡
LIHEAP Energy Assistance
- Utilities
- Free
- Online or statewide
Federal program that helps with heating and cooling bills. Apply through your state or local agency.
Who it's for: Income-based.
Link checked Sep 24, 2026