WIC
- Food
- Free
- Online or statewide
Food, nutrition counseling and health referrals for pregnant and postpartum women, infants and children under five.
Who it's for: Income-based; apply through your state or local WIC agency.
Nationwide
Programs open to everyone, in any state.
Start here: benefits and programs
Medicaid and CHIP
- Health care
- Free
- Online or statewide
Free or low-cost health coverage for people with limited income, and for children through CHIP. Apply through your state.
Who it's for: Income and household rules vary by state.
Local help and services
HRSA Find a Health Center
- Health care
- Sliding scale
- Online or statewide
Locator for federally funded community health centers that charge based on income and never turn people away for inability to pay.
Who it's for: Open to everyone.
SAMHSA National Helpline
- Mental health
- Free
- Online or statewide
Free, confidential treatment referrals for mental health and substance use, in English and Spanish, 24/7.
Who it's for: Anyone, including people without insurance.